Which Type of Therapy Is Right For Me?

Deciding whether or not to take the next step and to reach out for support can be really tough. Some of us need to get to that stage where we say ‘enough is enough’ and we just do it. For others, all sorts of questions start coming up that prevent us from seeing a clear way forward. This can prevent us from taking action to make things better.

Let’s Focus on Solutions

Will this therapy work for me? Will it work for my condition or an addiction? I know things aren’t right and I’m not happy but I don’t really know why or what to do about it. These are very common yet real concerns that we have all encountered at some point in our lives.

Book a Free Chat so I can Answer Your Questions

I offer a FREE, no obligation, initial chat that lasts between 15 to 20 minutes. This gives you the opportunity to talk through any concerns and I can give you an honest assessment about whether I can help. There is no hard sell to take up a therapy that you may not want or even need. I want you to thrive and be happy. If there is an issue I am unable to help you with, then I can put you in touch with specialists within my network who may be able to help you.