About my Hypnotherapy Practice in Weston-super-Mare

At my practice in Weston, I use Solution Focused Clinical Hypnotherapy which employs practical, modern and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.

We focus on what you want to achieve (the solution) rather than at whatever may have prompted you to visit me (the problem).

 

Hypnotherapy is a combination of Psychotherapy and Hypnosis

Many people believe that Hypnotherapy is something that is ‘done’ to them, that they explain their issue to the therapist who then simply hypnotises their problem away, as if by magic.

Solution Focused Hypnotherapy is a much more collaborative process and it is important to understand that change happens because you want it to and because you are prepared to take the necessary steps to allow it to happen.

 

Free initial hypnotherapy consultation

The initial consultation, for which there is no charge, is designed to assess what you want to achieve, how hypnotherapy can help you and to consider how many sessions you are likely to need.

Psychotherapy

There are many different kinds of Psychotherapy, all of which aim to help people overcome stress or emotional problems.

Psychotherapy involves talking together to help clients overcome their difficulties. Psychotherapy is often referred to as a ‘talking treatment’.

The type of Psychotherapy I practise is ‘Solution Focused Therapy Techniques’ and is designed to reduce anxiety and calm the mind. As the name suggests, it focuses on solutions for the future rather than analysing problems of the past.

Provided you are willing to make changes to the way you think, the therapy can be highly effective in relieving the symptoms of anxiety and stress. Focusing on solutions means we do not dwell on problems.

It does not involve analysing painful memories from the past. If you have experienced unpleasant events, we acknowledge they happened and help you get from where you are to where you want to be.

Angie Hayes Healing & Hypnotherapy

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